Coconut Sugar Is A Healthier Sweetener

Coconut Sugar Is A Healthier Sweetener


Struggling to cut sugar from your diet but failing hard, due to your incorrigible sweet tooth? Coconut sugar could be your dietician-approved natural solution.

WHY IT'S GOOD

Organic and healthier than table sugar, it's cooked from the sap of the flower buds of the coconut. it's a brown tint almost like demerara (brown sugar) and is richer in minerals like zinc, potassium, and magnesium than other sweeteners like syrup and honey. While the table sugar you usually consume is made from 100% sucrose, coconut sugar is simply about 75% sucrose. Researchers have found that coconut sugar features a coffee glycaemic index of 35 and hence, reacts slower than regular white sugar.

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HOW TO USE IT

Since coconut sugar could also be a kind of palm sugar, some people believe it's equivalent to `palm sugar. the actual fact is that there are several kinds of palms, and therefore the coconut could also be a selected type. In fact, coconut sugar could also be an excellent alternative to palm sugar, due to its low glycaemic index. Use it in any way you'd regular or sugar -for cooking, baking, or to sweeten hot beverages like tea and occasional.

Coconut sugar could also be a healthier sweetenerStruggling to cut sugar from your diet but failing hard, due to your incorrigible sweet tooth? Coconut sugar could be your dietician-approved natural solution.

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WHY IT'S GOOD

Organic and healthier than table sugar, it's cooked from the sap of the flower buds of the coconut. it's a brown tint almost like demerara (brown sugar) and is richer in minerals like zinc, potassium, and magnesium than other sweeteners like syrup and honey. While the table sugar you usually consume is made from 100% sucrose, coconut sugar is simply about 75% sucrose. Researchers have found that coconut sugar features a coffee glycaemic index of 35 and hence, reacts slower than regular white sugar.

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HOW TO USE IT

Since coconut sugar could also be a kind of palm sugar, some people believe it's equivalent to palm sugar. the actual fact is that there are several kinds of palms, and therefore the coconut could also be a selected type. In fact, coconut sugar could also be an excellent alternative to palm sugar, due to its low glycaemic index. Use it in any way you'd regular or sugar -for cooking, baking, or to sweeten hot beverages like tea and occasional

 
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